Nutritional Information
Beverages
| Hot Beverages | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Americano Small | 10 | 0 | 0.00 | 0 | 0.00 | 0.00 | 1.00 | 112.00 | 0 | |
| Americano Medium | 10 | 0 | 0.00 | 0 | 0.00 | 0.00 | 1.00 | 125.00 | 0 | |
| Americano Large | 10 | 0 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 224.00 | 0 | |
| Espresso Single | 5 | 0 | 0.00 | 1.00 | 0.00 | 0.00 | 0.50 | 56.00 | 0 | |
| Espresso Double | 10 | 0 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 112.00 | 0 | |
| Macchiato Single | 10 | 10 | 0.11 | 0.53 | 0.53 | 0.06 | 0.2 | 75.00 | ||
| Macchiato Double | 17 | 17 | 0.17 | 0.80 | 0.80 | 0.09 | 0.3 | 150.00 | ||
| Flat White (8oz) | 101 | 2.1 | 1.26 | 10.08 | 10.08 | 0.00 | 7.3 | 125.00 | 0 | |
| Short Black (8oz) | 13 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 125.00 | ||
| Ristretto Single | 5 | 5 | 0.00 | 1.00 | 0.00 | 0.00 | 0.50 | 75.00 | ||
| Ristretto Double | 10 | 10 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | ||
| Latte Small | 119 | 2.6 | 1.56 | 12.48 | 12.48 | 0.00 | 9.1 | 112.00 | 0.29 | |
| Latte Medium | 175 | 3.85 | 2.31 | 18.48 | 18.48 | 0.00 | 13.4 | 125.00 | 0.42 | |
| Latte Large | 213 | 4.75 | 2.85 | 22.08 | 22.08 | 0.00 | 16.6 | 125.00 | 0.52 | |
| Cappuccino Small | 98 | 2.01 | 1.26 | 10.08 | 10.08 | 0.00 | 7.35 | 112.00 | 0.23 | |
| Cappuccino Medium | 139 | 3.00 | 1.08 | 14.04 | 14.04 | 0.00 | 10.05 | 125.00 | 0.45 | |
| Cappuccino Large | 187 | 4.15 | 2.49 | 19.92 | 19.92 | 0.00 | 14.52 | 125.00 | 0.45 | |
| Dark Mocha Small | 224 | 3.46 | 2.04 | 36.15 | 30.93 | 1.02 | 9.27 | 112.00 | 0.36 | |
| Dark Mocha Medium | 278 | 4.66 | 2.76 | 41.91 | 36.69 | 1.02 | 13.47 | 125.00 | 0.49 | |
| Dark Mocha Large | 373 | 6.11 | 3.61 | 58.66 | 50.83 | 1.53 | 17.15 | 125.00 | 0.64 | |
| Hot Chocolate Small | 268 | 13.21 | 7.95 | 26,55 | 26.25 | 0.06 | 10.32 | 0.00 | 0.32 | |
| Hot Chocolate Medium | 402 | 19.84 | 11.94 | 39.94 | 39.49 | 0.09 | 15.57 | 0.00 | 0.48 | |
| Hot Chocolate Large | 581 | 29.79 | 17.93 | 56.99 | 56.29 | 1.04 | 20.47 | 0.00 | 0.63 | |
| Cookie Hot Chocolate Small | 254 | 10 | 6 | 31 | 31 | 1 | 10 | 0 | 0 | |
| Cookie Hot Chocolate Medium | 409 | 16 | 10 | 52 | 51 | 1 | 15 | 0 | 0 | |
| Cookie Hot Chocolate Large | 558 | 24 | 14 | 67 | 66 | 2 | 19 | 0 | 1 | |
| Vegan Salted Caramel Hot Chocolate Small | 300 | 21 | 10 | 34 | 17 | 5 | 8 | 0 | 0 | |
| Vegan Salted Caramel Hot Chocolate Medium | 458 | 32 | 15 | 54 | 29 | 8 | 11 | 0 | 1 | |
| Vegan Salted Caramel Hot Chocolate Large | 581 | 41 | 20 | 65 | 32 | 10 | 14 | 0 | 1 | |
| Chai Latte Small | 243 | 7.74 | 6.27 | 34.9 | 30.7 | 0 | 9.6 | 0.00 | 0.3 | |
| Chai Latte Medium | 363 | 11.5 | 9.4 | 52.5 | 45.8 | 0 | 14.3 | 0.00 | 0.4 | |
| Chai Latte Large | 467 | 15 | 12.2 | 67.8 | 59.23 | 0 | 17.7 | 0 | 0.5 | |
| Caramel Macchiato Small | 171 | 2.37 | 1.42 | 32 | 29 | 6.5 | 11.8 | 150.00 | 5.2 | |
| Caramel Macchiato Medium | 246 | 3.57 | 2.1 | 35.5 | 34 | 11.9 | 18.9 | 150.00 | 10.3 | |
| Caramel Macchiato Large | 305 | 4.47 | 2.6 | 35.5 | 34 | 11.9 | 18.9 | 150.00 | 10.3 | |
| Kids Hot Chocolate (8oz) | 173 | 7.53 | 4.53 | 17.7 | 17.5 | 0.3 | 8.4 | 0.00 | 0.2 | |
| Babyccino (8oz) | 63 | 1.5 | 0.9 | 7.2 | 7.2 | 0 | 5.25 | 0.00 | ||
| Chun Mee Green Tea | 65.00 | |||||||||
| Jasmine Green Tea | 65.00 | |||||||||
| Earl Grey Tea | 65.00 | |||||||||
| Berry Fruity Tea | 0.00 | |||||||||
| White Tea | 0.00 | |||||||||
| Chamomile Tea | 0.00 | |||||||||
| Peppermint Tea | 0.00 | |||||||||
| Rooibos Tea | 0.00 | |||||||||
| Ginger Zest Tea | 0.00 | |||||||||
| Lemon Harmony Tea | 0.00 | |||||||||
| Vanilla Matcha Latte Small | 146 | 2.6 | 1.56 | 14.9 | 13.7 | 9.4 | 0.00 | 0.31 | ||
| Vanilla Matcha Latte Medium | 226 | 3.85 | 2.31 | 22..6 | 20.8 | 13.9 | 0.00 | 0.42 | ||
| Vanilla Matcha Latte Large | 266 | 4.75 | 2.85 | 27.7 | 25.2 | 17.3 | 0.00 | 0.52 | ||
| Signature Milk Chocolate Mocha Small | 231 | 10 | 6 | 23 | 23 | 1 | 10 | 112 | 0 | |
| Signature Milk Chocolate Mocha Medium | 357 | 16 | 10 | 36 | 35 | 1 | 15 | 125 | 0 | |
| Signature Milk Chocolate Mocha Large | 506 | 24 | 14 | 51 | 50 | 2 | 15 | 125 | 0 |
| Iced Beverages | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Iced Blueberry Matcha Latte Small | 181 | 2 | 1.1 | 32 | 32 | 0 | 7 | 0.7 | 0.2 | |
| Iced Blueberry Matcha Latte Medium | 259 | 3 | 1.4 | 46 | 46 | 0 | 10 | 1.1 | 0.3 | |
| Iced Blueberry Matcha Latte Large | 284 | 3 | 1.8 | 49 | 49 | 0 | 12 | 1.1 | 0.3 | |
| Iced Strawberry Matcha Latte Small | 185 | 1.8 | 1.1 | 33.6 | 33.4 | 0 | 7.1 | 0.7 | 0.2 | |
| Iced Strawberry Matcha Latte Medium | 265 | 2.4 | 1.4 | 49 | 48.6 | 0 | 9.6 | 1.1 | 0.3 | |
| Iced Strawberry Matcha Latte Large | 290 | 3 | 1.8 | 51.8 | 51.5 | 0 | 11.7 | 1.1 | 0.3 | |
| Traditional Lemonade Small | 50 | 0 | 0 | 11 | 11 | 0 | 0 | 0 | 0 | |
| Traditional Lemonade Medium | 67 | 0 | 0 | 15 | 15 | 0 | 0 | 0 | 0 | |
| Traditional Lemonade Large | 84 | 0 | 0 | 19 | 19 | 0 | 0 | 0 | 0 | |
| Strawberry Lemonade Small | 135 | 0 | 0 | 32.5 | 32.3 | 0 | 0.2 | 0 | 0 | |
| Strawberry Lemonade Medium | 152 | 0 | 0 | 36.3 | 36 | 0 | 0.2 | 0 | 0 | |
| Strawberry Lemonade Large | 169 | 0 | 0 | 40.1 | 39.8 | 0 | 0.2 | 0 | 0 |
| Coffee Over Ice | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Iced Americano Small | 10 | 0 | 0 | 0 | 0 | 0.00 | 0 | 112 | 0 | |
| Iced Americano Medium | 13 | 0 | 0 | 0 | 0 | 0.00 | 0 | 125 | 0 | |
| Iced Americano Large | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 125 | 0 | |
| Iced Latte Small | 94 | 2 | 1.2 | 9.6 | 9.6 | 0 | 7 | 112 | 0.2 | |
| Iced Latte Medium | 114 | 2.4 | 1.4 | 11.5 | 11.5 | 0 | 8.4 | 125 | 0 | |
| Iced Latte Large | 135 | 2.9 | 1.7 | 13.9 | 13.0 | 0 | 10,2 | 125 | 0.3 | |
| Iced Dark Mocha Small | 210 | 3.1 | 1.8 | 34.5 | 29.3 | 1 | 8.1 | 112 | 0.3 | |
| Iced Dark Mocha Medium | 229 | 3.5 | 2.1 | 36.4 | 31.2 | 1 | 9.5 | 125 | 0.4 | |
| Iced Dark mocha Large | 308 | 4.6 | 2.7 | 51.2 | 43.4 | 1.5 | 11.7 | 125 | 0.5 | |
| Chai Latte Small | 185.99 | 185.99 | 2.11 | 26.64 | 21.60 | 0.96 | 5.61 | 0.00 | ||
| Chai Latte Medium | 259.02 | 259.02 | 2.60 | 37.98 | 31.03 | 1.18 | 7.10 | 0.00 | ||
| Iced Macchiato Small | 136 | 2 | 1.2 | 23.8 | 23.8 | 0 | 7 | 112 | 0.2 | |
| Iced Macchiato Medium | 177 | 2.4 | 1.4 | 32.9 | 32.9 | 0 | 8.4 | 125 | 0.3 | |
| Iced Macchiato Large | 220 | 2.9 | 1.7 | 42.4 | 42.4 | 0 | 10.2 | 125 | 0.3 |
| ICECAPS - Blended Frappes | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Oreo ICECAP Small - blended frappe | 328 | 328 | 3.96 | 54.36 | 31.57 | 1.86 | 6.26 | 0 | 0.50 | |
| Salted Caramel Latte ICECAP Medium - blended frappe | 240 | 240 | 0.69 | 55.23 | 39.16 | 0.64 | 1.88 | 75 | 0.20 |
| Milkshakes | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate Milkshake Small | 422 | 422 | 8 | 67 | 67 | 0 | 10 | 0 | 0.36 | |
| Chocolate Milkshake Medium | 527 | 527 | 11 | 80 | 80 | 0 | 14 | 0 | 0.51 | |
| Strawberry Milkshake Small | 415 | 415 | 7 | 71 | 70 | 0 | 9 | 0 | 1.21 | |
| Strawberry Milkshake Medium | 527 | 527 | 11 | 80 | 80 | 0 | 14 | 0 | 0.51 |
Patisserie
| Bakery Range | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|
| Butter | 45.76 | 45.76 | 3.24 | 0.05 | 0.05 | 0.12 | 0.12 | ||
| Apple Shortcake | 311.00 | 311.00 | 12.00 | 45.30 | 13.00 | 1.30 | 3.40 | ||
| Chocolate Brownie (Gluten-Free) | 272.00 | 272.00 | 9.20 | 28.80 | 17.60 | 2.20 | 3.70 | ||
| Lemon Drizzle Slice | 268.00 | 268.00 | 10.00 | 37.50 | 26.70 | 0.50 | 3.00 | ||
| Maple & Pecan Slice | 406.00 | 406.00 | 6.20 | 41.70 | 24.00 | 2.80 | 4.10 | ||
| Raspberry & Coconut Traybake | 340.00 | 340.00 | 15.50 | 35.40 | 23.60 | 3.70 | 4.30 | ||
| Banana & Walnut Loaf | 215.00 | 215.00 | 1.10 | 27.50 | 15.10 | 1.30 | 3.40 | ||
| Fruit Loaf | 273.00 | 273.00 | 4.90 | 46.20 | 31.70 | 1.60 | 4.30 | ||
| Fruited Bread | 494.20 | 494.20 | 1.12 | 84.56 | 31.22 | 4.34 | 11.48 | ||
| Sticky Toffee Muffin | 417 | 417 | 3.30 | 48.40 | 24.20 | 0 | 5.50 | 0.06 | |
| Double Chocolate Muffin | 450.00 | 450.00 | 4.08 | 45.60 | 27.60 | 0 | 5.75 | 0.55 | |
| Blueberry Infused Muffin | 392 | 392 | 2.42 | 42.90 | 24.20 | 1.50 | 6.84 | 0.10 | |
| Lemon & White Chocolate Muffin | 439 | 439 | 4.07 | 47.39 | 31.90 | 0 | 4.95 | 0.87 | |
| Croissant | 259 | 259 | 8.8 | 27 | 4 | 1.5 | 5.3 | 0.7 | |
| Daim Bar Slice | 380 | 380 | 8.30 | 35.80 | 31.70 | 1.7 | 9.20 | 0.98 | |
| Big Bramley Apple Pie | 379 | 379 | 4.91 | 58.59 | 32.13 | 3.02 | 3.4 | 0.2 | |
| Queen Vic Traycake | 518 | 518 | 11.70 | 71.23 | 51.13 | 1.65 | 4.83 | 0.88 | |
| Ultimate Brownie | 351 | 351 | 12.7 | 38.6 | 31.2 | 3.4 | 4.7 | 0.49 | |
| Super Granola | 381 | 381 | 15.7 | 55.7 | 35.7 | 4.0 | 5.5 | 0.39 | |
| Raspberry Bakewell | 352 | 352 | 9.7 | 34.6 | 24.3 | 1.3 | 5.7 | 0.32 | |
| Vegan Carrot Slice | 451 | 451 | 4.4 | 66.7 | 46.6 | 2.8 | 3.8 | 0.96 | |
| Ultimate Carrot Traycake | 469 | 469 | 4.6 | 69.3 | 48.5 | 2.9 | 3.9 | 1.00 | |
| Billionaires Shortbread | 451 | 451 | 18.1 | 42.8 | 29.3 | 1.6 | 4.5 | 0.45 | |
| Large Cheese Scone | 416 | 416 | 10 | 46.1 | 2.2 | 2.3 | 14 | 1.50 | |
| Large Sultana Scone | 403 | 403 | 4.8 | 63.1 | 25.7 | 2.3 | 7.6 | 1.06 | |
| Pain Aux Raisin | 312 | 312 | 8.5 | 43 | 18 | 2.2 | 5.9 | 0.7 | |
| Pain Au Chocolate | 333 | 333 | 12.8 | 31.1 | 10.4 | 1.6 | 5.6 | 0.6 |
Sandwiches
| Breakfast | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|
| Bacon Roll | 316 | 9.8 | 2.9 | 41.6 | 0.9 | 2.1 | 14.3 | 1.8 | |
| Sausage Roll | 384 | 14.5 | 4.2 | 36.3 | 2.1 | 2.1 | 2.1 | 15.3 | |
| Ham & Mozzarella Croissant | 351 | 18.9 | 12.2 | 27.0 | 4.1 | 1.5 | 15.8 | 1.5 | |
| Egg Bacon & Cheese Onion Bagel | 482 | 23.6 | 8.1 | 48.1 | 9.5 | 2.3 | 19.8 | 2,2 |  |
| Toasties/Baguettes | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|
| Ham & Cheese Bloomer Topped Toastie | 458 | 20 | 9.9 | 44 | 5.3 | 2.0 | 24.5 | 2.9 | |
| Cheddar Cheese & Onion Bloomer Topped Toastie | 410 | 15 | 9.5 | 47 | 6.6 | 2.1 | 20.2 | 1.9 |
| Ciabatta/Panini | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|
| Gluten Free Egg & Cress Roll | 398 | 25 | 3.7 | 29.7 | 2.8 | 6.5 | 9.3 | 1.4 | |
| Tuna Melt Ciabatta | 480 | 17.9 | 7.8 | 57.3 | 2.1 | 2.3 | 21.1 | 1.2 | |
| Chicken & Chorizo Ciabatta | 436 | 13.5 | 5.3 | 55.9 | 1.6 | 2.2 | 21.7 | 1.1 | |
| Mozzarella & Tomato Ciabatta | 391 | 11.7 | 3.8 | 57.6 | 2.9 | 2.6 | 12.6 | 0.9 | |
| Cheddar Ploughman's Baguette | 600 | 23.0 | 11.1 | 74.1 | 7.8 | 4.6 | 21.0 | 3.0 |
| Wraps | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|
| Chicken & Bacon Caesar Wrap | 524 | 27 | 6.0 | 47 | 2.8 | 2.8 | 21.7 | 2.2 | |
| Sweet & Spicy Chickpea Wrap | 517 | 20.7 | 3.1 | 72 | 13.9 | 7.3 | 11.7 | 2.4 |  |
| Sandwiches | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|
| Ham Hock & Smoked Cheddar Sandwich | 548 | 26.8 | 10.0 | 49 | 2.0 | 4.2 | 29.6 | 2.5 | |
| B.L.T Sandwich | 386 | 15.5 | 4.1 | 47 | 2.3 | 3.1 | 14.7 | 1.6 | |
| Chicken Caprese Sandwich | 430 | 15.0 | 4.0 | 50 | 3.2 | 3.5 | 24.6 | 1.9 | |
| Egg & Spinach Sandwich | 430 | 20.2 | 2.9 | 49 | 1.8 | 4.5 | 16.0 | 1.4 |
Overnight Oats
Seasonal
| New Year Beverages | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Iced Ube Vanilla Matcha Latte Small | 171 | 1.8 | 1.1 | 24.3 | 23.6 | 0 | 6.9 | 0.7 | 0.2 | |
| Iced Ube Vanilla Matcha Latte Medium | 229 | 2.4 | 1.4 | 34.4 | 33.5 | 0 | 9.3 | 1.1 | 0.3 | |
| Iced Ube Vanilla Matcha Latte Large | 283 | 3 | 1.8 | 38.4 | 37.4 | 0 | 11.4 | 1.1 | 0.4 |
| New Year Bakery | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt | VVG |
|---|---|---|---|---|---|---|---|---|---|---|
| Lemon & Blueberry Cake | 560 | 28.7 | 8.4 | 72.8 | 53 | 1.4 | 4.8 | 0 | 0.6 |