Nutritional Information
Nutritional Information
Beverages
| Hot Beverages | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Americano 12oz | 10 | 0.00 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | |
| Americano 16oz | 10 | 0.00 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | |
| Espresso Single | 5 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 | 0.50 | 75.00 | |
| Espresso Double | 10 | 0.00 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | |
| Machiatto Single | 10 | 0.17 | 0.11 | 0.53 | 0.53 | 0.06 | 0.26 | 75.00 | |
| Machiatto Double | 17 | 0.26 | 0.17 | 0.80 | 0.80 | 0.09 | 0.39 | 150.00 | |
| Flat White 8oz | 104 | 3.40 | 2.20 | 10.60 | 10.60 | 1.14 | 5.20 | 150.00 | |
| Short Black 8oz | 10 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 150.00 | |
| Ristretto Single | 5 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 | 0.50 | 75.00 | |
| Ristretto Double | 10 | 0.00 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | |
| Con Pan Single | 30 | 2.13 | 0.00 | 0.17 | 0.00 | 0.00 | 0.11 | 150.00 | |
| Con Pan Double | 55 | 3.80 | 0.00 | 0.30 | 0.00 | 0.00 | 0.20 | 150.00 | |
| Latte 12oz | 132 | 4.42 | 2.86 | 13.78 | 13.78 | 1.48 | 6.76 | 150.00 | |
| Latte 16oz | 170 | 5.78 | 3.74 | 18.02 | 18.02 | 1.94 | 8.84 | 150.00 | |
| Cappuccino 12oz | 113 | 4.08 | 2.64 | 12.72 | 12.72 | 1.37 | 6.24 | 150.00 | |
| Cappuccino 16oz | 151 | 5.44 | 3.52 | 16.96 | 16.96 | 1.82 | 8.32 | 150.00 | |
| White Mocha 12oz | 220 | 4.44 | 2.86 | 33.82 | 30.72 | 1.48 | 6.94 | 150.00 | |
| White Mocha 16oz | 316 | 5.80 | 3.74 | 44.74 | 40.61 | 1.94 | 9.08 | 150.00 | |
| Dark Mocha 12oz | 214 | 4.67 | 3.01 | 33.04 | 31.18 | 2.28 | 7.28 | 150.00 | |
| Dark Mocha 16oz | 306 | 6.11 | 3.94 | 43.70 | 41.22 | 3.00 | 9.53 | 150.00 | |
| Hot Angel 12oz | 240 | 4.4 | 2.9 | 33.8 | 30.7 | 1.5 | 6.9 | 0.00 | 0.24 |
| Hot Angel 16oz | 316 | 6.1 | 4.0 | 45.8 | 41.7 | 2.1 | 9.60 | 0.00 | 0.34 |
| Hot Chocolate 12oz | 432 | 24.33 | 14.85 | 41.78 | 41.23 | 2.58 | 10.61 | 0.00 | |
| Hot Chocolate 16oz | 582 | 32.93 | 20.09 | 56.20 | 55.45 | 3.44 | 14.09 | 0.00 | |
| Chai Latte 12oz | 231 | 7.46 | 4.47 | 32.53 | 29.85 | 1.48 | 7.47 | 0.00 | |
| Chai Latte 16oz | 312 | 10.03 | 5.99 | 44.27 | 40.52 | 1.94 | 9.84 | 0.00 | |
| Caramel Macchiato 12oz | 182 | 9.5 | 7.9 | 32 | 29 | 6.5 | 11.8 | 150.00 | 5.2 |
| Caramel Macchiato 16oz | 200 | 15.9 | 13.8 | 35.5 | 34 | 11.9 | 18.9 | 150.00 | 10.3 |
| Matcha Latte 12oz | 129 | 4.42 | 2.86 | 15.78 | 14.03 | 1.48 | 7.26 | 0.00 | |
| Turmeric Latte 12oz | 146 | 4.9 | 3.1 | 16.5 | 16.1 | 1.6 | 7.4 | 0.00 | 0.22 |
| Traditional Fairtrade Tea 16oz | |||||||||
| Tiny Tots Hot Chocolate 8oz | 263 | 14.26 | 8.74 | 25.87 | 25.57 | 1.74 | 7.30 | 0.00 | |
| Babychino 8oz | 120 | 4.75 | 3.01 | 13.64 | 13.57 | 1.28 | 5.34 | 0.00 | |
| Teeny Hot Angel 8oz | 121 | 3.41 | 2.20 | 17.28 | 16.25 | 1.14 | 5.26 | 0.00 | |
| Matcha Latte (12oz only) | 129 | 4.42 | 2.86 | 15.78 | 14.03 | 1.48 | 7.26 | 0.21 | 0.00 |
| Turmeric Latte (12oz only) | 137 | 4.87 | 3.10 | 16.51 | 16.14 | 1.60 | 7.39 | 0.22 | 0.00 |
| Chun Mee Green Tea | 65.00 | ||||||||
| Jasmine Green Tea | 65.00 | ||||||||
| Earl Grey Tea | 65.00 | ||||||||
| Berry Fruity Tea | 0.00 | ||||||||
| White Tea | 0.00 | ||||||||
| Chamomile Tea | 0.00 | ||||||||
| Peppermint Tea | 0.00 | ||||||||
| Rooibos Tea | 0.00 | ||||||||
| Ginger Zest Tea | 0.00 | ||||||||
| Lemon Harmony Tea | 0.00 |
| Iced Drinks | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Oreo ICECAP | 328 | 9.12 | 3.96 | 54.36 | 31.57 | 1.86 | 6.26 | 0 | 0.50 |
| Salted Caramel Latte ICECAP | 240 | 1.06 | 0.69 | 55.23 | 39.16 | 0.64 | 1.88 | 75 | 0.20 |
| Coffee Over Ice | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Americano 12oz | 10.00 | 0.00 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | |
| Americano 16oz | 10.00 | 0.00 | 0.00 | 2.00 | 0.00 | 0.00 | 1.00 | 150.00 | |
| Latte 12oz | 100.29 | 3.26 | 2.11 | 12.14 | 7.48 | 0.96 | 5.99 | 150.00 | |
| Latte 16oz | 121.12 | 4.02 | 2.60 | 14.48 | 9.20 | 1.18 | 7.14 | 150.00 | |
| White Mocha 12oz | 178.29 | 3.27 | 2.11 | 32.24 | 24.43 | 0.96 | 6.15 | 150.00 | |
| White Mocha 16oz | 199.12 | 4.02 | 2.60 | 34.58 | 26.16 | 1.18 | 7.31 | 150.00 | |
| Dark Mocha 12oz | 180.09 | 3.52 | 2.27 | 32.84 | 24.88 | 0.96 | 6.50 | 150.00 | |
| Dark Mocha 16oz | 200.92 | 4.27 | 2.75 | 35.18 | 26.60 | 1.18 | 7.65 | 150.00 | |
| Chai Latte 12oz | 185.99 | 5.93 | 2.11 | 26.64 | 21.60 | 0.96 | 5.61 | 0.00 | |
| Chai Latte 16oz | 259.02 | 8.13 | 2.60 | 37.98 | 31.03 | 1.18 | 7.10 | 0.00 |
Patisserie
| Bakery Range | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt |
|---|---|---|---|---|---|---|---|---|
| Apple Shortcake | 311.00 | 13.90 | 12.00 | 45.30 | 13.00 | 1.30 | 3.40 | |
| Classic Chocolate Brownie | 367.00 | 21.60 | 16.10 | 37.90 | 31.60 | 3.20 | 4.20 | |
| Chocolate Brownie (Gluten-Free) | 272.00 | 15.10 | 9.20 | 28.80 | 17.60 | 2.20 | 3.70 | |
| Granola Slice | 424.00 | 19.80 | 10.60 | 55.00 | 34.00 | 5.60 | 7.90 | |
| Lemon Drizzle Slice | 268.00 | 12.20 | 10.00 | 37.50 | 26.70 | 0.50 | 3.00 | |
| Rocky Road | 355.00 | 17.00 | 9.40 | 45.20 | 31.80 | 3.00 | 4.80 | |
| Maple & Pecan Slice | 406.00 | 24.30 | 6.20 | 41.70 | 24.00 | 2.80 | 4.10 | |
| Caramel Shortcake | 402.00 | 22.80 | 16.30 | 46.10 | 33.00 | 0.70 | 3.70 | |
| Salted Caramel & Nut Slice | 399.00 | 24.30 | 14.60 | 41.90 | 28.70 | 0.90 | 3.90 | |
| Carrot Cake | 312.00 | 16.70 | 4.70 | 37.40 | 25.50 | 1.00 | 3.60 | |
| Red Velvet Cake | 414.00 | 19.90 | 6.70 | 54.7 | 39.50 | 0.90 | 4.20 | |
| Belgium Chocolate Cake | 455.00 | 23.50 | 16.30 | 54.00 | 38.50 | 3.80 | 6.40 | |
| Raspberry & Coconut Traybake | 340.00 | 20.50 | 15.50 | 35.40 | 23.60 | 3.70 | 4.30 | |
| Rhubarb & Strawberry Crumble | 290.50 | 16.51 | 2.82 | 32.45 | n/a | n/a | 2.49 | n/a |
| Mini Macaroon | 55.23 | 3.04 | 0.89 | 5.76 | 5.76 | n/a | 1.07 | 0.03 |
| Banana & Walnut Loaf | 215.00 | 10.30 | 1.10 | 27.50 | 15.10 | 1.30 | 3.40 | |
| Fruit Loaf | 273.00 | 9.00 | 4.90 | 46.20 | 31.70 | 1.60 | 4.30 | |
| Fruited Bread | 494.20 | 13.16 | 1.12 | 84.56 | 31.22 | 4.34 | 11.48 | |
| Sticky Toffee Muffin | 493.00 | 26.00 | 3.90 | 57.00 | 29.00 | 0 | 6.50 | 0.07 |
| Triple Chocolate Muffin | 470.00 | 22.00 | 4.13 | 59.13 | 39.63 | 3.00 | 5.75 | 0.55 |
| Blueberry Infused Muffin | 448.75 | 19.00 | 2.13 | 64.38 | 36.25 | 1.50 | 5.63 | 0.62 |
| Strawberry & Cream Muffin | 457.50 | 22.50 | 4.38 | 58.88 | 35.75 | 1.25 | 5.75 | 0.61 |
| Lemon & White Chocolate Muffin | 483.75 | 21.13 | 3.88 | 66.75 | 42.00 | 0.88 | 6.13 | 0.63 |
| Raisin & Bran Muffin | 496.25 | 23.88 | 2.38 | 60.63 | 31.75 | 2.75 | 7.50 | 0.63 |
| Sultana Scone | 272.00 | 8.80 | 2.90 | 46.20 | 14.70 | 0.70 | 4.30 | |
| Croissant | 301.75 | 16.05 | 10.58 | 33.37 | 4.33 | 1.56 | 5.89 | |
| Daim Bar Slice | 380 | 22.50 | 8.30 | 35.80 | 31.70 | 1.7 | 9.20 | 0.98 |
Sandwiches
| Salads | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt |
|---|---|---|---|---|---|---|---|---|
| Pesto Pasta Salad | 779 | 15.2 | 2.7 | 128.2 | 1.3 | 3.6 | 30.6 | 1.1 |
| Fire Roast Pasta Salad | 551 | 12.8 | 3.8 | 86.4 | 6.4 | 2.7 | 21.2 | 0.9 |
| Vegan Salad | 423 | 16.4 | 3.0 | 54.3 | 9.7 | 7.0 | 11.1 | 0.7 |
| Cajun Chicken Salad | 606 | 15.9 | 1.8 | 85.7 | 7.3 | 2.4 | 29.0 | 1.8 |
| Breakfast | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt |
|---|---|---|---|---|---|---|---|---|
| Traditional Bacon Bap | 343 | 14.2 | 3.6 | 36.8 | 1.4 | 0.0 | 17.2 | 2.2 |
| Delicious Sausage Bap | 443 | 20.0 | 7.5 | 50.1 | 7.0 | 0.2 | 15.7 | 2.1 |
| Cheesy Ham & Swiss Croissant | 366 | 19 | 11.9 | 29.2 | 4.6 | 1.6 | 18.8 | 2.2 |
| Smoked Salmon & Cream Cheese Bagel | 319.4 | 7.9 | 3.9 | 47.1 | 6.9 | - | 20.9 | 1.3 |
| Veggie Breakfast Bap | 386.4 | 16.8 | 7.2 | 39.2 | 3.4 | - | 18.2 | 1.5 |
| Toasties/Baguettes | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt |
|---|---|---|---|---|---|---|---|---|
| Classic Croque Monsieur | 491.3 | 20.5 | 10.6 | 44.6 | 1.4 | - | 24.7 | 2.7 |
| Double Cheese and Red Onion Toastie | 372.8 | 14.1 | 8.5 | 44.4 | 6.5 | - | 17.4 | 1.4 |
| Ham and Cheese Toastie | 333.9 | 11.4 | 6.0 | 39.7 | 1.8 | - | 18.1 | 1.8 |
| Tuna and Jalapeno Melt | 547.3 | 22.1 | 5.5 | 53.8 | 2.1 | 30.2 | 2.7 | |
| Classic Chicken and Bacon Club Ciabatta | 624.3 | 21.1 | 6.2 | 75.1 | 4.0 | 36.5 | 2.6 | |
| Ham and Swiss Ciabatta | 492.0 | 13.7 | 6.9 | 66.1 | 1.4 | 29.9 | 3.2 | |
| Roast Vegetable and Mozzarella Cheese Ciabatta | 555.2 | 20.8 | 6.6 | 70.1 | 4.7 | 20.6 | 2.7 |
| Flatbreads | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt |
|---|---|---|---|---|---|---|---|---|
| VLT | 361 | 16.8 | 1.5 | 39.3 | 7.8 | 3.8 | 11.1 | 1.0 |
| Wraps | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Salt |
|---|---|---|---|---|---|---|---|---|
| Creamy Chicken Caesar | 549 | 27.5 | 7.1 | 46.3 | 3.8 | 4.2 | 27.1 | 1.8 |
| Falafel Sweet Potato Wrap | 520 | 18.9 | 4.4 | 71.1 | 13.6 | 7.1 | 20.1 | 3.2 |
| Katsu Chicken and Slaw | 377.9 | 8.5 | 3.0 | 56.3 | 13.6 | 18.9 | 0.9 |
Seasonal
| Christmas Beverages | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Chestnut & Caramel Latte 12oz | 215.46 | 4.8 | 3.11 | 33.18 | 32.12 | 1.596 | 7.6 | 150.00 | 0.30 |
| Chestnut & Caramel Latte 16oz | 271.94 | 6.16 | 3.99 | 42.14 | 41 | 2.052 | 9.68 | 150.00 | 0.361 |
| Chestnut & Caramel Cappuccino 12oz | 196.66 | 4.12 | 2.67 | 31.06 | 30 | 1.368 | 6.56 | 150.00 | 0.26 |
| Chestnut & Caramel Cappuccino 16oz | 253.14 | 5.48 | 3.55 | 40.02 | 38.88 | 1.824 | 8.64 | 150.00 | 0.329 |
| GingerbreaGingerbread Latte 12oz | 199.04 | 4.76 | 3.08 | 28.92 | 28.92 | 1.60 | 7.28 | 150.00 | 0.23 |
| Gingerbread Latte 16oz | 265 | 6.12 | 3.96 | 40.2 | 40.2 | 2.052 | 9.36 | 150.00 | 0.30 |
| S'mores Hot Chocolate 12oz | 354.42 | 15.62 | 9.62 | 43.39 | 43.09 | 2.196 | 9.38 | 150.00 | 0.29 |
| S'mores Hot Chocolate 16oz | 503.43 | 22.41 | 13.77 | 61.905 | 61.455 | 2.952 | 12.51 | 150.00 | 0.39 |
| Praline Hot Chocolate 12oz | 354.74 | 15.62 | 9.62 | 43.55 | 43.25 | 2.20 | 9.38 | 150.00 | 0.29 |
| Praline Hot Chocolate 16oz | 503.91 | 22.41 | 13.77 | 62.145 | 61.695 | 2.952 | 12.51 | 150.00 | 0.39 |
| Voyager Chestnut & Caramel Latte 12oz | 215.46 | 4.8 | 3.11 | 33.18 | 33.12 | 1.60 | 7.60 | 150.00 | 0.30 |
| Voyager Chestnut & Caramel Latte 16oz | 271.94 | 6.16 | 3.99 | 42.14 | 41 | 2.052 | 9.68 | 150.00 | 0.36 |
| Voyager Chestnut & Caramel Cappuccino 12oz | 196.66 | 4.12 | 2.67 | 31.06 | 30.00 | 1.368 | 6.56 | 150.00 | 0.265 |
| Voyager Chestnut & Caramel Cappuccino 16oz | 280.215 | 5.51 | 3.5725 | 46.695 | 44.88 | 1.824 | 8.88 | 150.00 | 0.38 |
| Voyager Gingerbread Latte 12oz | 199.04 | 4.76 | 3.08 | 28.92 | 28.92 | 1.60 | 7.28 | 150.00 | 0.23 |
| Voyager Gingerbread Latte 16oz | 265.36 | 6.12 | 3.96 | 40.20 | 40.20 | 2.05 | 9.36 | 150.00 | 0.30 |
| Voyager Gingerbread Cappuccino 12oz | 180 | 4.08 | 2.64 | 26.8 | 26.8 | 1.368 | 6.24 | 150.00 | 0.20 |
| Voyager Gingerbread Cappuccino 16oz | 246.56 | 5.44 | 3.52 | 38.08 | 38.08 | 1.824 | 8.32 | 150.00 | 0.26 |
| Sandwiches | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Christmas Bloomer | 435 | 16 | 2.2 | 51.7 | 9.6 | 0 | 19.8 | n/a | 2.2 |
| Cranberry and Brie Toast | 509 | 20 | 8.90 | 57.9 | 8.3 | 0 | 16.8 | n/a | 2.2 |
| Tuna & Sweetcorn Mayo | 410 | 13.2 | 1.2 | 50.8 | 3.5 | - | 20.4 | n/a | 1.9 |
| Vegetarian Ploughmans | 434 | 15.5 | 9.1 | 53.7 | 7.9 | - | 19.1 | n/a | 2.3 |
| New York Deli | 474 | 19.2 | 6.0 | 49.6 | 4.1 | - | 24.4 | n/a | 2.7 |
| BLT | 416 | 15.9 | 3.2 | 50.4 | 4.8 | - | 16.5 | n/a | 2.2 |
| Free Range Egg Mayo | 486 | 21.9 | 3.7 | 49.3 | 4.6 | - | 21.2 | n/a | 2.2 |
| Classic Club Sandwich | 457.5 | 17.4 | 2.4 | 49.1 | 4.1 | - | 25.1 | n/a | 2.2 |
| Gluten Free Chicken Salad | 371.5 | 15.7 | 1.5 | 30.8 | 2.9 | - | 21.1 | n/a | 1.7 |
| Christmas Beverage Toppings | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Mini Gingerbread | 22 | 0.71 | 0.27 | 3.65 | 1.56 | 0.12 | 0.27 | n/a | 0.01 |
| Christmas Tree Topping | 12 | 0.46 | 0.27 | 1.92 | 1.27 | 0.00 | 0.01 | n/a | 0.009 |
| Whipped Cream | 45 | 3.8 | 0.00 | 0.30 | 0.00 | 0.00 | 0.2 | n/a | 0.00 |
| Toffee Crunch | 14.25 | 0.57 | 0.33 | 2.31 | 1.53 | 0.00 | 0.012 | n/a | 0.012 |
| Chocolate Flakes | 26 | 1.345 | 0.81 | 3.035 | 2.97 | 0.135 | 0.00 | n/a | 0.00 |
| Marshmallows | 14 | 0 | 0 | 3.16 | 2.36 | 0 | 1.92 | n/a | 0.00 |
| Golden Dust | 3.76 | 0.016 | 0.01 | 0.85 | 0.84 | 0.047 | 0.033 | n/a | 0.00 |
| Christmas Bakery | Energy (Kcal) | Fat (g) | of which Saturates (g) | Carbohydrates (g) | of which Sugars (g) | Fibre (g) | Protein (g) | Caffeine (mg) | Salt |
|---|---|---|---|---|---|---|---|---|---|
| Sticky Chocolate Orange Cake | 512 | 26.1 | 7.15 | 63.45 | 43.2 | 1.31 | 5.13 | n/a | 0.62 |
| Vegan Billionaire Bar | 490 | 25.9 | 14.5 | 59.5 | 46.5 | 1.05 | 3.53 | n/a | 0.47 |
| Salted Caramel & Cinnamon Sponge | 326 | 16.8 | 5 | 42.10 | 31.7 | 0.00 | 1.5 | n/a | 0.77 |
| Florentine Brownie | 383 | 19.90 | 10.4 | 47 | 36.20 | 0 | 3.40 | n/a | 0.28 |
| Mince Pie | 331 | 15.4 | 5.04 | 48 | 24.24 | 1.84 | 3.52 | n/a | 0.128 |
| Gingerbread Penguin | 256 | 8.06 | 3.03 | 43.02 | 24.55 | 0.87 | 2.84 | n/a | 0.26 |