Nutritional Information

Nutritional Information

Nutritional Information

Beverages

Hot BeveragesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Americano Small10100.002.002.000.001.00150.00
Americano Medium10100.002.002.000.001.00150.00
Americano Large10100.000.000.000.000.00150.00
Espresso Single550.001.001.000.000.5075.00
Espresso Double10100.002.002.000.001.00150.00
Machiatto Single10100.110.530.530.060.2675.00
Machiatto Double17170.170.800.800.090.39150.00
Flat White (8oz)1041042.2010.6010.601.145.20150.00
Short Black (8oz)10100.000.000.000.000.00150.00
Ristretto Single550.001.001.000.000.5075.00
Ristretto Double10100.002.002.000.001.00150.00
Con Pan Single30300.000.170.170.000.11150.00
Con Pan Double55550.000.300.300.000.20150.00
Latte Small1321322.8613.7813.781.486.76150.00
Latte Medium1701703.7418.0218.021.948.84150.00
Latte L2072074.6222.2622.262.3910.92150.000.34
Cappuccino Small1131132.6412.7212.721.376.24150.00
Cappuccino Medium1511513.5216.9616.961.828.32150.00
Cappuccino Large1891894.1820.1420.142.179.88150.000.30
White Mocha Small2202202.8633.8233.821.486.94150.00
White Mocha Medium3163163.7444.7444.741.949.08150.00
White Mocha Large3703704.7662.3162.312.3912.36150.00
Dark Mocha Small2142143.0133.0433.042.287.28150.00
Dark Mocha Medium3063063.9443.7043.703.009.53150.00
Dark Mocha Large3713715.4858.7158.714.5112.411500.64
White Hot Chocolate Small2402402.933.833.81.56.90.000.24
White Hot Chocolate Medium3163164.045.845.82.19.600.000.34
Hot Chocolate Small43243214.8541.7841.782.5810.610.00
Hot Chocolate Medium58258220.0956.2056.203.4414.090.00
Cookie Hot Chocolate Small39539510.845.145.12.810.600.4
Cookie Hot Chocolate Medium56956915.664.564.53.914.300.6
Vegan Salted Caramel Hot Chocolate Small317201139396800
Vegan Salted Caramel Hot Chocolate Medium4452917525281100
Vegan Salted Caramel Hot Chocolate Large56238236363111400
Chai Latte Small2312314.4732.5332.531.487.470.00
Chai Latte Medium3123125.9944.2744.271.949.840.00
Caramel Macchiato Small1821827.932326.511.8150.005.2
Caramel Macchiato Medium20020013.835.535.511.918.9150.0010.3
Traditional Fairtrade Tea Medium
Tiny Tots Hot Chocolate (8oz)2632638.7425.8725.871.747.300.00
Babychino (8oz)1201203.0113.6413.641.285.340.00
Teeny White Hot Chocolate (8oz)1211212.2017.2817.281.145.260.00
Matcha Latte (Small only)1291292.8615.7815.781.487.260.210.00
Turmeric Latte (Small only)1371373.1016.5116.511.607.390.220.00
Chun Mee Green Tea65.00
Jasmine Green Tea65.00
Earl Grey Tea65.00
Berry Fruity Tea0.00
White Tea0.00
Chamomile Tea0.00
Peppermint Tea0.00
Rooibos Tea0.00
Ginger Zest Tea0.00
Lemon Harmony Tea0.00
Coffee Over IceEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Iced Americano Small1000000.0001120
Iced Americano Medium1300000.0001250
Iced Americano Large130000001250
Iced Latte Small9421.29.69.6071120.2
Iced Latte Medium1142.41.411.511.508.41250.3
Iced Latte Large1352.91.713.913.9010.21250.3
Iced White Mocha Small1842.31.4303007.41120.2
Iced White Mocha Medium2042.71.731.931.908.81250.3
Iced White Mocha Large2703.32.144.544.5010.71250.3
Iced Dark Mocha Small2103.11.834.534.518.11120.3
Iced Dark Mocha Medium2293.52.136.436.419.51250.4
Iced Dark mocha Large3084.62.751.251.21.511.71250.5
Chai Latte Small185.99185.992.1126.6426.640.965.610.00
Chai Latte Medium259.02259.022.6037.9837.981.187.100.00
Iced Macchiato Small13621.223.823.8071120.2
Iced Macchiato Medium1772.41.432.932.908.41250.3
Iced Macchiato Large2202.91.742.442.4010.21250.3
ICECAPS - Blended FrappesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Oreo ICECAP Small - blended frappe3283283.9654.3654.361.866.2600.50
Salted Caramel Latte ICECAP Medium - blended frappe2402400.6955.2355.230.641.88750.20

Patisserie

Bakery RangeEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Butter45.7645.763.240.050.050.120.12
Apple Shortcake311.00311.0012.0045.3045.301.303.40
Chocolate Brownie (Gluten-Free)272.00272.009.2028.8028.802.203.70
Lemon Drizzle Slice268.00268.0010.0037.5037.500.503.00
Maple & Pecan Slice406.00406.006.2041.7041.702.804.10
Raspberry & Coconut Traybake340.00340.0015.5035.4035.403.704.30
Banana & Walnut Loaf215.00215.001.1027.5027.501.303.40
Fruit Loaf273.00273.004.9046.2046.201.604.30
Fruited Bread494.20494.201.1284.5684.564.3411.48
Sticky Toffee Muffin4174173.3048.4048.4005.500.06
Double Chocolate Muffin450.00450.004.0845.6045.6005.750.55
Blueberry Infused Muffin3923922.4242.9042.901.506.840.10
Lemon & White Chocolate Muffin4394394.0747.3947.3904.950.87
Croissant2592598.827271.55.30.7
Daim Bar Slice3803808.3035.8035.801.79.200.98
Big Bramley Apple Pie3793794.9158.5958.593.023.40.2
Queen Vic Traycake51851811.7071.2371.231.654.830.88
Ultimate Brownie35135112.738.638.63.44.70.49
Super Granola38138115.755.755.74.05.50.39
Raspberry Bakewell3523529.734.634.61.35.70.32
Vegan Carrot Slice4514514.466.766.72.83.80.96
Ultimate Carrot Traycake4694694.669.369.32.93.91.00
Billionaires Shortbread45145118.142.842.81.64.50.45
Large Cheese Scone4164161046.146.12.3141.50
Large Sultana Scone4034034.863.163.12.37.61.06
Pain Aux Raisin3123128.543432.25.90.7
Pain Au Chocolate33333312.831.131.11.65.60.6

Sandwiches

BreakfastEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Bacon Bap51715.14.567.967.91.51.526.9
Sausage Bap31211.33.836.336.32.12.115.3
Ham & Cheese Croissant39321.313.631.731.73.61.718.1
Fresh Fruit Salad810.2017.217.20.210
Yogurt & Oats Crunchy Clusters - Strawberry30110.1242.642.63.58.10.1
Yogurt & Oats Crunchy Clusters - Chocolate32612.53.643.143.13.78.30.1
Toasties/BaguettesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Ham & Cheese Topped Toastie1967422.322.31.16.81.1
Ciabatta/PaniniEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Ham & Cheese Panini36310.85.945.845.82.719.22.1
Tuna Panini43812.54.253.953.92.428.12.2
Tomato & Mozarella Panini49717.87.563.563.52.719.52.5
WrapsEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Chicken Caesar Wrap262122.724242.3130.7
Green Chickpea & Falafel Wrap2047.12.828283.46.11.0
SandwichesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Farmhouse Cheddar Ploughman’s Sandwich21810423231.58.30.9
Mediterranean Style Tuna Salad Sandwich225111.220201.410.10.9
Ham & Farmhouse Cheddar Sandwich301166.324241.5151.5
Chicken Salad Sandwich1663.20.929291.6110.8
SoupsEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Tomato & Basil Soup205116.520.120.13.84.61.7
Thai Chicken Soup24312.510.610.910.95.79.51.6
SaladsEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Chargrilled Chicken Caesar Salad1771226.86.80.8100.6
Meal PotsEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Mac n Cheese Meal Pot48327.917.445452.413.51.4
Porcini Mushroom Risotto Meal Pot890.80.517171.32.70.7
Katsu Curry Meal Pot1638.35.716.316.35.82.90.8
Chicken Biryani Meal Pot880.60.215.415.41.54.50.3

Seasonal

Spring BeveragesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Toffee Popcorn Hot Chocolate Small (with All Toppings)35414.2743.843.80.810.600.4
Toffee Popcorn Hot Chocolate Medium (with All Toppings)487199.960.960.9115.500.6
Toffee Popcorn Hot Chocolate Large (With All Toppings)63727.114.875.475.41.42000.7
Toffee Popcorn Milkshake Small40310.96.667.167.10.37.100.4
Toffee Popcorn Milkshake Medium53414.99.186.486.40.311.300.6
Chocolate Bakery RangeEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Raspberry Cheesecake Brownie33419.912.332.232.22.84.600.1
Toasted Coconut & Dark Choc Slice47930.820.944.544.54.45.200.3
Triple Chocolate Cookie34417.18.943.143.11.93.500.5
Hot Cross Bun2832.8154.854.82.38.600.6