Autumn MenuAutumn Menu

Autumn Menu

Hot Beverages

                                                                                                          

Pumpkin Pie Latte & Cappuccino

What's Autumn without pumpkin? Our Pumpkin Pie Latte or Cappuccino is back for a limited time. Made with a double shot of premium, Fairtrade, espresso and mixed with our pumpkin pie syrup. It makes for a spicey, sweet and sippable autumnal beverage!

 

Vegan Salted Caramel Hot Chocolate

Our Vegan Hot Chocolate is 100% pure unsweetened cocoa. It is made from roasted cocoa beans and trust us when we say it has the same chocolatey taste of our signature Hot Chocolate! The roasted cocoa gives a pleasant bitterness and decadent, velvety feel. We have paired it with salted caramel to add a touch of sweetness. We are sure everyone will fall in love with the indulgent, full bodied chocolate taste of our Vegan Hot Chocolate. 

 

Bakery 

Vegan Nuts About Toffee Cake

Our new Vegan Nuts about Toffee Cake is a wonderfully sweet treat suitable for vegans. It contains layers of sweet vegan toffee-flavoured sponge, then filled and topped with a deliciously sweet peanut flavour icing. A dreamy drizzling of caramel sauce, a sprinkle of crunchy honeycomb and hazelnuts finishes off this wonderful treat.

 

Vegan Coffee & Hazelnut Brownie

Our newest Vegan brownie! Plant based goodness, made with moist dark chocolate brownie base, topped with a coffee-flavoured frosting, roasted hazelnuts, chocolate-flavoured cookie pieces and finished with a dark chocolate drizzle. Its rich flavour from the luscious dark chocolate is well balanced with the sweet coffee icing and cookie pieces, along with a nutty flavour from the roasted hazelnuts.

 

Caramel and Nuts Brownie

One of our delicious new treats brownie topped with caramel, fruit and nuts, finished with dark chocolate drizzle. With a spiced chocolate brownie base covered with sticky caramel this delicious treat will have you coming back for more. Yum!

  • Insomnia Voyager - 2nd Limited Edition

Insomnia VoyagerInsomnia Voyager

Insomnia Voyager

Join us on a Journey

Insomnia Voyager

We are delighted to introduce the 2nd Limited edition of Insomnia Voyager – we are 22 years in business this year and constantly innovating to respond to changing trends.

A journey in every cup

Every year we pack up, go out and find you a new exotic coffee to try, roast it medium and with heaps of respect. This year we went to the mountains of Guatemala and Brazil. Just one sip and you will be transported there too.

Where are we getting our new coffee in 2019?

Countries: Brazil & Guatemala

Locations: Carmo de Minas, Minas Gerais, Brazil and Huehuetenango, Coban, Verapaces, Retalhuleu, San Marcos, Zacapa, Guatemala

Cooperatives: Ascarive, Brazil and Fedecocagua, Guatemala

Number of Producers: +20,000

Certification: Fairtrade

Altitude: 900-1600 BR and 900-100 GU 

Varieties: 100% Arabica

Carmo de Minas, in Brazil, is a town of coffee producers dedicated to the production of high-quality coffee. With the rising number of producers 50 years ago, the town’s cooperative was founded in order to fulfil the producers’ needs.

Likewise, in 2008, the cooperative directors started creating an association, thinking of raising benefits for the producers of this region, and of granting farmers the sale of their coffee with real financial gains, eliminating mediator buyers who always practiced lower prices than the market. As a result, in 2008 the ASCARIVE was founded, composed mainly of family farmers who have coffee farming as a source of income and sustenance of their family. The Association got certified by Fairtrade in April 16th, 2010.

Nowadays ASCARIVE has a total of 50 associates, all concerned with the preservation of this environment

ASCARIVE’s mission is to produce high quality coffee, allowing small producers to improve their income, recognizing the product’s quality, producing with ethical principles, and preserving the environment, while guaranteeing sustainability at long term.

FEDECOGAGUA is a certified Fairtrade producer based in Guatemala. Fairtrade is an alternative approach to conventional trade and is based on a partnership between producers and consumers. Fairtrade offers producers a better deal and improved terms of trade. This allows them the opportunity to improve their lives and plan for their future. Fairtrade offers consumers a powerful way to reduce poverty through their everyday shopping.

Established in 1969, FEDECOCAGUA is a cooperative organization with 20,000 members. Seventy percent of co-op members are members of indigenous groups from various regions of Guatemala, including Huehuetenango, Coban, Verapaces, Retalhuleu, San Marcos, and Zacapa.

Some Fairtrade Programmes

  • Buy new trucks that help to reduce transportation costs involved in coffee production;
  • Establish healthcare centres and pharmacies to meet the needs of local families;
  • Create micro-credit and pre-harvest financing programs;
  • Construct new schools and offer members’ children scholarships to continue their education;
  • Finance electricity, potable water, and road construction projects;
  • Lend support to the “Maria Auxiliadora Weavers Club” a group of 25 women weavers who have exported their colourful handmade crafts, bags, placemats and napkins to Germany, benefiting more than 125 children from Patzun, Chimaltenango.

Medium Roast

Medium Roast - is both balanced with acidity and sugar. Sugar is more pronounced. Increasingly more popular, starting to see on the high street

What does it taste like?

It has notes of Milk Chocolate, Hazelnuts, Caramel, Blueberry and Blackberry.

It is recommended that it is served as an 8oz or 12oz cup. A 16oz cup may lose the flavour of the coffee.

Whats the difference Between Dark Roast and Medium Roast?

  • The new coffee has been cooked for less time
  • This means less caramelisation of sugars
  • Increased sweetness
  • Less dissipation of acidity
  • More Cherry qualities
  • Softer
  • A completely different experience to your current offering
  • New Year Menu

Insomnia’s New Year MenuInsomnia’s New Year Menu

Insomnia’s New Year Menu

Beat the January blues thanks to our New Year menu! We are delighted to kick start the year with new hot beverages and delicious bakery items. We’ve introduced plenty of new healthy and vegan items so for everyone trying Veganuary, we got you covered! 

Hot Beverages

We are shaking things up after our indulgent Christmas drinks by adding some nutrient-rich drinks that will have you feeling terrific!

Purple Latte With Coconut Drink

An exciting new addition to the menu is the Purple Latte. Our Purple Latte is made from Purple Sweet Potato and its purple colour is all-natural, coming from the same pigment that makes the red colour of strawberries and cherries. This drink is vegan friendly as it’s made with plant-based Coconut Drink and is caffeine-free too. 

As well as sweet potato, it contains all-natural ingredients including coconut sugar, beetroot, butterfly pea and a hint of ginger.

Golden Turmeric Latte 

A golden oldie is our Golden Turmeric Latte, it was so popular last year we had to bring it back! We have a latte love for turmeric lattes at Insomnia and so this delicious and nutritious “Super Latte” is the perfect January drink. Turmeric is renowned for its powerful antioxidant agents, anti-inflammatory properties and is said to act as a digestive aid which helps to boost your metabolism. This is useful for these colder months to keep you in tip-top shape. 

This is also a caffeine-free drink and carries the perfect blend of cinnamon and ginger, and coconut blossom sugar to add a little sweetness. This can be made vegan by asking your barista to make it with dairy-free milk.

Matcha Latte

Matcha is a bright green powder made from ground green tea leaves, ours is mixed with a little vanilla for flavour and will keep you energized the whole day through. Matcha is also known for its health benefits for your immune system and antioxidant rich. Vegan? Just ask for it to be made on dairy-free milk... What’s not to love? . 

Bakery

Vegan Coffee & Hazelnut Brownie

Our new brownie to the family! It is plant based, made with a moist dark chocolate brownie base, topped with a coffee flavoured frosting, roasted hazelnuts, chocolate flavoured cookie pieces and finished with a dark chocolate drizzle. It has a rich flavour from the luscious dark chocolate and well-balanced with a sweet coffee icing and cookie pieces and a nutty flavour from the roasted hazelnuts.  

Vegan Nuts about Toffee Cake 

Our new Vegan Nuts about Toffee Cake is a wonderfully sweet treat suitable for vegans. It contains layers of vegan toffee flavour sponge, then filled topped with a deliciously sweet peanut flavour icing. A dreamy drizzling of caramel sauce, a sprinkle of crunchy honeycomb pieces and hazelnuts finishes off this wonderful treat!

AllergensAllergens

  • Explore Insomnia's Summer Menu

Insomnia Summer MenuInsomnia Summer Menu

Insomnia Summer Menu

Summer is finally here! Although summer 2020 holiday plans may be on pause for a while, you can still get into the summer spirit with some refreshing lemonades, delicious ice teas and a brand new Frappe Latte ICECAP. We're going back to basics with this year's summer menu!

Traditional Lemonade

This is the ultimate low-fat refresher for a hot summer's day that will have you transported to a tropical beach upon first sip. A classic iced drink that everyone will enjoy!

Raspberry Lemonade

Another delicious, light and refreshing summer drink with an added raspberry twist. 

Peach Ice Tea

Peach + iced tea is a match made in heaven. This drink has a lovely sweet and fruit flavour without being too overpowering. It's also super low in calories and sugar! It's sure to hit the spot on a summer day. 

Frappe Latte ICECAP 

A new ICECAP for all the coffee lovers out there! Made from x2 shots of coffee, milk and vanilla frappe powder blended with ice. 

  • Our New Year Menu

Our New Year MenuOur New Year Menu

Our New Year Menu

The Christmas period has bid us farewell for another year, but fear not as Insomnia have a brand new range for you to start 2017 off the right way, we have introduced some new tasty treats and brought back some of your old favourites that are sure to tempt your taste buds. Our new range is available in-store now so why not brush away those January blues with a guilt free delight or kick start your day with our antioxidant enriched Rooibos Red Espresso or Matcha products.

Better off Red

What is Rooibos we hear you ask? Rooibos is completely pure and natural as it contains no additives, preservatives or colourants. Rooibos contains antioxidants that fight free radicals (a by-product of normal cell function), which weaken the body’s natural defences and lead to ageing, the declining of the immune system and the onset of a wide variety of diseases.

The unique antioxidants in Rooibos are known to have the following beneficial effects:

  • It helps soothe headaches.
  • It has a relaxing effect of the central nervous system.
  • It has antispasmodic properties and alleviates insomnia and irritability.
  • It helps to boost the immune system.
  • It acts as a digestive aid.
  • It helps with the relief of stomach cramps, ulcers, nausea, heartburn and constipation.
  • It has antiallergenic and anti-asthmatic properties. It is believed to be helpful in the management of hay fever and eczema.
  • It contains no oxalic acid (a toxic acid found in certain plants) and is therefore a good choice for those prone to kidney stones.
  • It has low tannin content, so is not bitter-tasting like other teas. It also means that absorption of iron and proteins into the body is less affected, making it particularly good for pregnant women and people who are anaemic.
  • It helps to calm infants and eases colic in babies.
  • It is inherently sweet, low in calories, and can be enjoyed without sugar – making it an ideal choice for diabetics or people on calorie-restricted diets.
  • It is non-diuretic, i.e. a fluid replacement, so there is no limit on how much you can have in a day.

 

 

The Power of Matcha

Once again this year we are trying to inform all of our customers of the metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, cancer fighter, which is of course, Matcha. Insomnia were one of the first coffee shops in Ireland to introduce Matcha and year on year we see it become more and more popular. Some of the benefits of Matcha you can find below:

  • Cancer preventer
  • Anti-Ager
  • Lowers "bad" Cholesterol
  • Weight loss
  • Detoxifier
  • Mind improver
  • Fibre
  • Energy enhancer

As part of our New Year range, we are encouraging people to try for themselves the powers of Matcha, with two options available; Vanilla Matcha Latte and Matcha Porridge.

Our new range also sees the return of our Organic Chumnee Lemon Green Tea, which also brings with it many health benefits, which include healthier skin, weight loss, and crammed full of antioxidants.

The Most Important Meal of the Day

Be sure to start your day the best way possible, with a Vanilla Matcha Latte and bowl of Matcha Porridge. Likewise, you can have our standard bowl of porridge for just £1.80 with a number of delicious toppings to choose from; fresh fruit pieces, juicy raisins, honey, cinnamon, granola & fruit yogurt, chia seeds, or chocolate drops. 

Tempting Treats

We’ve added three new bakery products to our New Year range, the ‘Banana & Cranberry Loaf’, the ‘Lemon, Blueberry & Low Fat Yogurt mini Loaf’, and the ever popular ‘Orange & Poppy Seed Cake’. 

Insomnia Summer Menu 2016Insomnia Summer Menu 2016

Insomnia Summer Menu 2016

The eagerly anticipated summer season is finally upon us, and as such we have refreshed our menus with delightful new sweet and savoury products, comprising of delicious seasonal ingredients to complement the sunshine and satisfy your appetite. 

ICECAP™

Summer wouldn’t be summer without Insomnia’s ICECAP™ blended frappes! This summer is no exception, as we welcome back our four ICECAP™ drinks. Blended to order, you can choose from the following delicious flavours;

The Oreo™ ICECAP™  

The world’s most popular cookie is blended with ice and milk, topped with Cream and this year the piece de la resistance to our most popular ICECAP will be a mini OREO™

 

The Caramel Latte ICECAP™ 

Ideal for all the Insomniacs that still need their espresso fix , this blended frappe contains a mix of espresso, vanilla, milk and caramel syrup , topped with whipped cream and drizzled with caramel sauce.

 

The Mango ICECAP™

We will be bringing back one of your favourites from last summer, get fruity with Mango smoothie and Vanilla Frappe blended with Ice and topped with whipped cream.

 

Dark Mocha ICECAP™

This summer’s newest addition to the ICECAP family, another one for the coffee addicts, and choc-aholics, with a mix of espresso, vanilla milk and dark chocolate sauce, topped with cream.

 

Coffee Over Ice

If it’s too hot for your favourite coffee, try it over Ice! Our iced coffees start with an Insomnia Classic and just serve it over ice. There are many varieties to choose from, why not try:

  • ICED Americano with Hazelnut or Carmel Syrup – the original ICED Coffee, very refreshing and recommend with syrup such as Hazelnut or Caramel.
  • ICED Caffe Latte/Cappuccino – these are cool and smooth – Insomnia espresso served over ice with milk
  • ICED Caffe Mocha Dark or White – Insomnia Espresso, rich dark or white chocolate sauce and steamed milk served over ice.

 

Lemonade

We have just what you need for those warm summer days (touch wood), and if you fancy something Zesty, then you’ll have to try one of our three refreshing iced drinks; Traditional or Raspberry Lemonade, and our thirst quenching Ice Tea.

 

 

 

Bakery Range

 

Let us introduce our first summer treat, our Peach Frangipane; Like mini peach cobblers with soft "peachy bottoms”. They have a crumbly cake layer in the middle with a smooth, crunchy golden top, sprinkled with almonds.

 

Sit back with a cup of Insomnia Raspberry Lemonade and our new White Chocolate & Raspberry Log, which has a light spongy outer layer filled with raspberries, a real taste of summer.  

We are offering a slice of summer with our all new Eton Mess; this desert is a twist on the classic, with a shortbread crust, meringue, strawberries, and flakes of pistachio make this a creamy treat to savour on a warm summers day.

 

Our White Fudge Square completes our four new summer bakery products, crumbly shortbread base with coconut macaroon pieces, white fudge and chocolate topping.

 

Lunchtime Range

We hope Al Fresco will be the theme for this summer, and we have four new lunch options, three new sandwiches and an all new summer salad:

  • Brioche Brunch - Traditional Style Brioche Roll filled with Free Range Egg Mayo, Crispy Bacon and Smoked Chorizo.                       
  • Avocado & Mozzarella Mash Up - Sliced Avocado, Fresh Mozzarella, Sun Blushed tomato, Wild Rocket & Sriracha Dressing on a Hand Rolled Sourdough Baguette               
  • Moroccan Chicken Wrap - Chicken ,  Moroccan Spiced Couscous, Fresh Carrot & Chermoula Mayo on a Tomato Tortilla             
  • Hot Smoked Salmon Salad - Hot Smoked Peppered Salmon, Free Range Egg, Edamame Beans, Roasted Sweet Potato, Kale & Watercress with French Dressing              

For the list of nutritional information on our Summer range, please click HERE

Our Chocolate RangeOur Chocolate Range

Our Chocolate Range

Although its not quite sunbathing weather, Spring does mean longer and brighter days ahead, something we all get a little excited about after the short cold days of winter. This isn't the only thing to get excited about, our new chocolate range is sure to put a spring in your step.

With every new range we try and introduce our customers with a number of new delicious treats to choose from, this campaign we think we have out done ourselves, but we’ll let you be the judge. As they say variety is the spice of life and it’s important to constantly grow and improve our range, this campaign is no different.

Bakery Range

Our latest bakery offerings are truly divine and we really hope that our customers feel the same way too.

With three new tasty products to choose from, as well as all your old favorites you will have a tough decision to make when deciding what to accompany your Insomnia coffee with.

With this campaign focusing on chocolate, we invite you to try out our three new bakery products; “Honeycomb Tiffin”, “White Chocolate Raspberry slice”, and “Cookies & Cream Brownie with Ganache”, all three are part of our meal deal offer which allows you to pair one of the three bakery options with any hot beverage of your choice for only €4.75

 

 

Honeycomb Tiffin

Crunchy biscuit and Belgium chocolate brownie, topped with honeycomb, ideally accompanied with our all new Dark Hot Chocolate.

White Chocolate Raspberry slice

A little slice of heaven with every mouthful, this cake is soft to touch and even better to taste, topped off with white chocolate, this raspberry infused delicacy will do crazy things to your taste buds!

Cookies & Cream Brownie with Ganache

Cookies and cream clusters stuffed into a delicious chocolate brownie, topped off with mouth-watering Ganache, we dare you not to enjoy this tasty treat!

 

 

Hot Chocolate Beverages

With chocolate being the main theme throughout this new campaign, it comes as no surprise that we have introduced a new hot chocolate drink to the menu.

With the new “Dark Hot Chocolate” making its debut, as well as the return of one of our more popular hot chocolates, as voted by you, via our Facebook poll, we re-introduce the "insomnia Hazelnut Hot Chocolate" and if that wasn’t enough we will of course have our much loved Signature Hot Chocolate and Hot Angel.

 

Insomnia’s Dark Hot chocolate

Insomnia’s Dark Hot chocolate, the latest addition to our range of gorgeous chocolate beverages, see’s real dark chocolate pieces melted down and infused with fresh steamed milk.

Hazelnut Hot Chocolate

Reintroduced by popular demand, we listened to our customers and are delighted to bring back the Hazelnut Hot Chocolate. Insomnia’s famous real melted milk chocolate with fresh steamed milk and blended with Hazelnut syrup, sprinkled with Hazelnut bits is sure to have our customers springing for joy!

Put a Spring in your step, and treat yourself to one of our four chocolate beverages, you wont be disappointed.

To find out more on the nutritional information of our new Chocolate Range, click here

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Brewing InstructionsBrewing Instructions

Solaris TeaSolaris Tea

Solaris Tea

Insomnia is proud to partner with Solaris Tea to provide a quality herbal tea range to all INSOMNIACs. Based in the West of Ireland, Solaris has won 12 Great Taste Awards, Best Irish Organic Grocery Product by An Bord Bia and the Eurotoque Award by the Irish branch of the European Community of Chefs and Cooks. It is clear that Solaris Tea is anything but your ordinary cup of tea. 

What makes Solaris Tea different?

  • Solaris Tea is Certified Organic.
  • Using only Whole-leaf tea, Solaris Tea retains 95% more Antioxidants than ordinary tea.
  • Hand picked from the Spring Flush (first harvest) to ensure optimal freshness and a high vitamin content.
  • Does not contain any artificial flavours, colours or aromas – only natural ingredients
  • Teas are in silken teabags made from organic corn starch. 
  • The tea envelope and the teabag are 100% biodegradable.

To find out more about the benefits of Solaris Whole-leaf Tea visit: www.solarisbotanicals.com

The Insomnia range of Solaris Teas include:

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