Insomnia Autumn MenuInsomnia Autumn Menu

Insomnia Autumn Menu

Leaves falling means Autumn is calling! The schools are back, days are getting cooler and the evenings are getting shorter which can only mean that the Autumn season has finally arrived and it's time for some new menu updates at Insomnia. We know you'll want to treat yourself as the seasonal changes kick in, that's why we're thrilled to be releasing some amazing new products this September. Autumn is all about warming up with a hot drinks on a cool, crisp morning, relaxing with a book while sipping on a coffee, catching up with friends after the summer holidays and having a well earned treat after the kids go back to school. To find out more about what treats we have in store for you this month read on...

Hot Beverages

Pumpkin Pie Latte & Cappuccino

Made with a double shot of premium Fairtrade espresso, mixed together with our pumpkin pie syrup makes for a spicy, sweet & sippable autumnal hot beverage! 

Blackberry Hot Chocolate

Made with melted Belgian milk chocolate and steamed milk, our hot chocolate is one of our most popular hot beverages, and this autumn season see's the introduction of a new flavour - the Blackberry Hot Chocolate. Enjoy your hot chocolate with a berrilicious twist as we blend blackberry syrup through the melted chocolate before topping it up with hot milk. Add marshmallows, chocolate flakes or fresh cream for no extra charge.

Blue Latte (made with Oat Drink)

As always we like to keep a little surprise up our sleeve, and this September we want to introduce you to the Blue Latte. Made with Oatly, an oat-based, dairy-free milk alternative. The blue comes from a blend of butterfly pea flower powder, ginger and coconut blossom sugar, while the Oatly brings through a rich, oaty flavour. The Blue Latte is caffeine and dairy-free, making it a drink you will want to sit with, sip and enjoy. 


Caramel Tiffin

This indulgent treat has a soft biscuit base loaded with caramel, drizzled with caramel and small caramel chunks to top it off. It's every caramel lover's dream!

Raspberry Brownie

The newest brownie to join the menu at Insomnia is the Raspberry Chocolate Brownie. It has an indulgent Belgian chocolate brownie base with a fruity raspberry and white chocolate ganache layer, topped with Belgian white chocolate and finished with sprinkling of dark chocolate chips and dried raspberries.

Bramley Apple Pie

There's nothing like a warm apple pie! Inside the soft, crumbly pastry of our Bramley Apple Pie you'll find a sweet, chunky apple filling which makes it the perfect autumnal afternoon treat.

Food for Life Sandwich Range

Pulled Ham & Mustard Bap

Our chefs have put together this amazing sandwich with the Autumn season in mind. Made with the freshest bap and filled with tender pulled ham and dijon mustard, topped with fresh watercress. It tastes as good as it sounds.

Toasted Chicken Quesadilla

Enjoy a melted mouthful of deliciousness with our brand new Chicken Quesadilla, it's the perfect lunch when you're looking for something to warm you up on a cold day. It's bursting with spicy flavours and contains chicken, cheese, peppers,  jalapenos for an extra bit of spice. Enjoy the chicken quesadilla on it's own or with a coffee as part of our in our meal deal offer.

  • Insomnia Voyager Roast Coffee

Insomnia VoyagerInsomnia Voyager

Insomnia Voyager

Join us on a Journey

Insomnia Voyager

We are delighted to introduce Insomnia Voyager, it's the first new coffee in our 21 year history.

A journey in every cup

Every year we pack up, go out and find you a new single origin coffee, roast it medium and with heaps of respect. This year we went to Cooperativa de Caficultore de Manizales, a cooperative of 4054 coffee farmers in Colombia’s Green Mountains. Just one sip and you will be transported there too.

Where are we getting our new coffee in 2018?

Country: Colombia

Location: Caldas

Cooperative: Cooperativa de Caficultores de Manizales

Department: Caldas

Number of Producers: 4,054

Certification: Fairtrade

Altitude: 1200-1600 masl

Varieties: Caturra & Colombia

Process: Washed

The Cooperativa de Caficultores de Manizales is a coffee producer organization founded in 1960 as the commercial partner and business representative for over four thousand members in the municipalities of Manizales, Chinchina, Manzanares, Neira, Samana, Victoria, Palestina, Marquetalia, Villamaria, Marulanda and Pensilvania in the Department of Caldas, Colombia. 

The organization offers a variety of services based on the principles of cooperative participation and competitiveness. It aims to provide farmers with fair prices and to have a positive effect on each member’s quality of life as well as for their families and the rural communities in which they live.

As of August 2013, ninety-three percent of members are small landowners who work independently and whose total income is dependent on agricultural activity. At least half of the organization’s coffee is sold as Fair Trade, all of which is produced by farming families from eleven municipalities within Colombia’s Caldas Department in the central west. 

Some Fairtrade Programmes


Health Care: Cardiovascular Risk

Many rural producers in the coffee business suffer from cardiovascular health issues. Manizales is using premium dollars to help reduce these heath issues from arising and affecting producers and their direct beneficiaries. Additionally, these routine check ups are the most effective way to test rural producers for cancer.

Promoting Women’s Empowerment

The committee of coffee producers is using Fair Trade premiums to increase awareness and gain support for women’s initiatives in the area. Through these programs, there will be an increase in women’s participation in the leadership of the organization. Women will be trained in the processes of management, human resources, empowerment, and coffee business.

Technical Assistance and Pest Mitigation

Environmental Management is of the utmost importance to producer members. Since fertilizers are used on the coffee plants, worker safety is a top priority. All producers are given suits to wear, and they learn about the health risks associated with these chemicals. The General Assembly took another precaution and mandated routine checkups to those providing these applications

Medium Roast

Medium Roast - is both balanced with acidity and sugar. Sugar is more pronounced

Increasingly more popular, starting to see on the high street

What does it taste like?

It has notes of dark chocolate, malt, red fruit and a little squeeze of grapefruit.

It is recommended that it is served as a 8oz or 12oz cup.

A 16oz cup may lose the flavour of the coffee.

What is the difference between a blend and single origin?

Single origin

  • is made up of coffee from 1 origin
  • A single origin coffee offers only the flavour of that particular coffee, is less complex in flavour than a blend.
  • It has to have a well rounded and balanced experience in all sensory areas:
  1. Taste Profile
  2. Balance
  3. Aroma
  4. Mouthfeel
  5. This offers a very different experience from the core coffee – a coffee that purists will appreciate, as this is not your current customer, it offers an alternative to broaden your consumer base.

A Blend

  • is a combination of coffee’s
  • A blend will bring together a combination of coffee’s that offer collectively the above experiences.

Whats the difference Between Dark Roast and Medium Roast?

  • The new coffee has been cooked for less time
  • This means less caramelisation of sugars
  • Increased sweetness
  • Less dissipation of acidity
  • More Cherry qualities
  • Softer
  • A completely different experience to your current offering

  • Insomnia Chocolate Menu

Insomnia Chocolate MenuInsomnia Chocolate Menu

Insomnia Chocolate Menu

Inspired by the scrumdidillyumptious treats in Willy Wonka's Chocolate factory Insomnia brings you a brand new collection of mouthwatering hot chocolates and chocolate cakes. Our range of chocolate cakes were selected to pair perfectly with our premium coffee blend and the hot chocolates, well, see below for more information on these tempting drinks. 

Insomnia Hot Chocolates

Loompa-Land Hot Chocolate

This velvety hot chocolate is made from melted chocolate buttons and candyfloss syrup blended with warm milk, which is then topped with fluffy whipped cream, gummy bears, rainbow stars, pink and white marshmallows, and a rich dark chocolate sauce to top it off. In case that’s not enough to satisfy your sweet tooth you’ll have a lollipop on the side as well.


Mint Hot Chocolate

This hot chocolate treat is mint!! Try our delicious mint hot chocolate, made with melted chocolate, mint syrup and topped with freshly whipped cream and chocolate flakes for a refreshing twist on a hot chocolate.

Salted Caramel Hot Chocolate

One of the most indulgent hot chocolates on our menu is the Salted Caramel Hot Chocolate. Our barista will whisk melted chocolate with warm milk and salted caramel sauce, before topping your drink with fresh whipped cream and a drizzle of our golden salted caramel 

Signature Hot Chocolate

If a hot chocolate is like a hug from the inside get ready for the best hug you’ve ever had. Our signature hot chocolate is made with real chocolate, melted down into a rich chocolate sauce, whisked with warm milk and topped off with a choice of chocolate flakes, marshmallows or a swirl of whipped cream.

Our barista’s are happy to add whipped cream, marshmallows or chocolate flakes to any of your drinks for no charge, all you have to do is ask as you place your order!

Scrumptious Chocolate Cakes

Toffee Crunch Daim Bar Pie

Our Toffee Crunch Daim Bar Pie consists of a chocolate pastry case filled with caramel glaze, chocolate and honeycomb pieces and toffee flavour mouse. Decorated with a sprinkling of butterscotch pieces, feathered with chocolate flavour glaze with an outer edge ring of milk chocolate with a crunchy almond and caramel centre.

Daim Bar Tart

The Daim Bar Tart is a chocolate lover's dream. Chocolate cake with crunchy butterscotch pieces. Irresistable almond base combined with a golden cream and almond caramel, coated with smooth delicious chocolate


Belgian Chocolate Cake

This rich Belgian Chocolate Cake is for the true chocoholics out there. Made with premium cocoa and coated with a layer of rich chocolate ganache, the cake itself is moist and rich. Enjoy a slice of this luxurious cake heated with a dollop of cream on the side for one of the tastiest chocolate treats on our menu.

Marbled Mint Truffle Slice

A minty treat to make your taste buds dance with delight. The Marbled Mint Truffle Slice is on a soft base, with a creamy mint flavoured chocolate bodied cake. Topped with a dark chocolate ganache and a mint flavoured white and dark chocolate flake.

  • New Year Menu

Insomnia’s New Year MenuInsomnia’s New Year Menu

Insomnia’s New Year Menu

As 2018 begins Insomnia are bringing you a brand new range of hot beverages and bakery products to help you kick start the year in a positive, healthy way. We've got a new hot drinks collection that will help you kick the January blues and stay healthy throughout the last of the winter months. Our new bakery range has some healthy snacks and some sweet treats to help you keep your energy levels up during the day!

Hot beverages:

The Insomnia team are excited to reveal our New Year hot beverage collection which includes our new warming, nourishing drink, the Golden Turmeric Latte, an old favourite with a twist, the Almond Matcha Latte, and we're bringing back a winter classic, the Chunmee Green Tea with lemon.

So, what is a Turmeric Latte?

Well, turmeric, aslo know as Golden Spice, is a relative of ginger and a superfood when it comes to health. Turmeric contains the powerful antioxidant curcumin which has anti-inflammatory properties. There are a range of health benefits that can be derived from turmeric, it helps to lower cholestrol, and it's a digestive aid which helps to boost your metabolism.

Our Golden Turmeric Latte is a caffeine-free, warming and nourishing milk-based drink, with notes of cinnamon and ginger. Insomnia's turmeric latte is made with a blend of turmeric, cinnamon and ginger powder with a pinch of blossom sugar for a sweet little kick. The Turmeric Latte is made with cow's milk, but can be made with coconut milk or soya milk or a dairy-free alternative. 

A warm mug of Turmeric Latte is sure to help you de-stress and unwind, it's perfect for getting a little boost of healthiness on these cold winter mornings!

Almond Matcha Latte

It’s back, only better!! This year’s twist on the Matcha Latte (and we’re a big fan at Insomnia head office) is the Almond Matcha Latte. This rejuvenating, nutritious drink is   made with a blend of matcha powder for a clean energy boost that will keep you going throughout the day. Like the turmeric latte it is an immune-boosting, cholesterol-lowering, detoxifying drink. 

 Our Almond Matcha Latte is made with low fat milk, but again, if you’re after a vegan alternative you can ask one of our friendly baristas to make yours with soya or coconut milk.

Chunmee Green Tea with Lemon

Our new range also sees the return of the Organic Chumnee Green Tea with lemon,  which also brings with it many health benefits, including healthier skin, weight loss, and  it’s  crammed full of antioxidants. Chunmee Green Tea has a slightly has a slightly fresher,  more  fruity flavour than you’ll get with a regular green tea. Adding a slice of lemon to your  tea will  aid your body with the absorption of antioxidants in the tea.


New Year Bakery Range

Victoria Sponge Cake

A classic, the Victoria Sponge Cake is on the Insomnia menu this January. This rich sponge cake has a delicious jam and vanilla flavoured cream filling. It pairs perfectly with a warming tea or a latte.



Lemon, Blueberry and Low Fat Yogurt Mini Loaf

The blueberry, lemon, and low fat yogurt mini loaf is back on the menu for the new year. This is a soft lemon sponge cake made with low fat yogurt and sweet blueberries. If you're looking for a sweet treat this is sure to satisfy you!



Egg Custard Tart

Our egg custard tart is made of a sweet pastry with an egg custard filling, sprinkled with nutmeg. Enjoy a slice of this delicious tart with a cappuccino or a latte for a mid-day treat.


  • Explore Insomnia's Summer Menu

Insomnia Summer MenuInsomnia Summer Menu

Insomnia Summer Menu

Summer is all about relaxing, enjoying the outdoors and go on a long holiday. With Insomnia’s new summer range, you’ll be one sip away from a relaxing tropical paradise! This summer we dare you to try something different – our new exclusive summer range has a variety of options for everyone’s taste: pick up one of our four blended frappe drinks from Oreo to Brunch ICECAP, one of the two quenching lemonade drinks, a Watermelon Granita or a Coconut Mango & Green Ice Tea. We’ve also created an array of delicious summer inspired patisserie products for you to treat yourself to.


Introducing the Insomnia ICECAP™ blended frappe, the taste of summer in a cup, perfect for those blistering summer days! Blended to order, customers can choose from the four delicious flavours:

Brunch ICECAP™ Strawberry and Cream

This summer you won’t need to chase the ice cream van to get your Brunch fix, as we introduce the Brunch ICECAP™, made up of smooth vanilla and strawberry blended frappe coated in Brunch biscuit crumble!


The world’s most popular cookie, blended with ice and milk, covered with Cream and topped off with a mini OREO™ cookie.

Salted Caramel Latte ICECAP™

Ideal for all the Insomniacs that still need their espresso fix, this blended frappe contains a mix of espresso, vanilla, milk and salted caramel syrup, topped with whipped cream and drizzled with salted caramel sauce.

Mango & Cream ICECAP™

Get fruity with Mango smoothie and Cream Frappe blended with Ice and topped with whipped cream.

ICE Drinks

Garden Mint Lemonade & Raspberry Lemonade

We have just what you need for those warm summer days (touch wood), and if you fancy something Zesty, then you’ll have to try one of our two refreshingly delicious lemonades: Garden Mint or Raspberry.

Coconut Mango & Green Ice Tea

For those rock splitting, sunny days (yes, we are being very optimistic) we have created a new Insomnia exclusive drink made with Coconut drink, Mango and Green Ice Tea - ideal for staying cool and summering on.

Watermelon Granita

Granita is an Italian frozen dessert very similar to sorbet, except that a Granita’s texture is coarser and flakier - like eating snow! It's briefly crunchy at the first gulp and then melts deliciously in your mouth. Give this a try, you won’t be disappointed.

Coffee Over Ice

If it’s too hot for your favourite coffee, try it over Ice! Our iced coffees start with an Insomnia Classic and just serve it over ice. There are many varieties to choose from, why not try:

ICED Americano with Hazelnut or Carmel Syrup – the original ICED Coffee, very refreshing and recommend with syrup such as Hazelnut or Caramel.

ICED Caffe Latte/Cappuccino – these are cool and smooth – Insomnia espresso served over ice with milk

ICED Caffe Mocha Dark or White – Insomnia Espresso, rich dark or white chocolate sauce and steamed milk served over ice.

Bakery Range

Strawberry & Cream Gateaux

Strawberries and cream seem to be the perfect summer combination, even better when you can enjoy a slice of cake, topped with fresh strawberries and crumbly biscuit around.

Yogurt Topped Apple & Blackcurrant Flapjack

A delicious soft flapjack with an apple and blackcurrant filling and a yoghurt topping – perfect with a cup of coffee!

Gin Lemon & Lime Cake

Sit back with a Garden Mint Lemonade and our Gin Lemon & Lime cake, a delicious refreshing slice of cake full of Summer flavours!

  • Our New Year Menu

Our New Year MenuOur New Year Menu

Our New Year Menu

The Christmas period has bid us farewell for another year, but fear not as Insomnia have a brand new range for you to start 2017 off the right way, we have introduced some new tasty treats and brought back some of your old favourites that are sure to tempt your taste buds. Our new range is available in-store now so why not brush away those January blues with a guilt free delight or kick start your day with our antioxidant enriched Rooibos Red Espresso or Matcha products.

Better off Red

What is Rooibos we hear you ask? Rooibos is completely pure and natural as it contains no additives, preservatives or colourants. Rooibos contains antioxidants that fight free radicals (a by-product of normal cell function), which weaken the body’s natural defences and lead to ageing, the declining of the immune system and the onset of a wide variety of diseases.

The unique antioxidants in Rooibos are known to have the following beneficial effects:

  • It helps soothe headaches.
  • It has a relaxing effect of the central nervous system.
  • It has antispasmodic properties and alleviates insomnia and irritability.
  • It helps to boost the immune system.
  • It acts as a digestive aid.
  • It helps with the relief of stomach cramps, ulcers, nausea, heartburn and constipation.
  • It has antiallergenic and anti-asthmatic properties. It is believed to be helpful in the management of hay fever and eczema.
  • It contains no oxalic acid (a toxic acid found in certain plants) and is therefore a good choice for those prone to kidney stones.
  • It has low tannin content, so is not bitter-tasting like other teas. It also means that absorption of iron and proteins into the body is less affected, making it particularly good for pregnant women and people who are anaemic.
  • It helps to calm infants and eases colic in babies.
  • It is inherently sweet, low in calories, and can be enjoyed without sugar – making it an ideal choice for diabetics or people on calorie-restricted diets.
  • It is non-diuretic, i.e. a fluid replacement, so there is no limit on how much you can have in a day.



The Power of Matcha

Once again this year we are trying to inform all of our customers of the metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, cancer fighter, which is of course, Matcha. Insomnia were one of the first coffee shops in Ireland to introduce Matcha and year on year we see it become more and more popular. Some of the benefits of Matcha you can find below:

  • Cancer preventer
  • Anti-Ager
  • Lowers "bad" Cholesterol
  • Weight loss
  • Detoxifier
  • Mind improver
  • Fibre
  • Energy enhancer

As part of our New Year range, we are encouraging people to try for themselves the powers of Matcha, with two options available; Vanilla Matcha Latte and Matcha Porridge.

Our new range also sees the return of our Organic Chumnee Lemon Green Tea, which also brings with it many health benefits, which include healthier skin, weight loss, and crammed full of antioxidants.

The Most Important Meal of the Day

Be sure to start your day the best way possible, with a Vanilla Matcha Latte and bowl of Matcha Porridge. Likewise, you can have our standard bowl of porridge for just £1.80 with a number of delicious toppings to choose from; fresh fruit pieces, juicy raisins, honey, cinnamon, granola & fruit yogurt, chia seeds, or chocolate drops. 

Tempting Treats

We’ve added three new bakery products to our New Year range, the ‘Banana & Cranberry Loaf’, the ‘Lemon, Blueberry & Low Fat Yogurt mini Loaf’, and the ever popular ‘Orange & Poppy Seed Cake’. 

Insomnia Christmas MenuInsomnia Christmas Menu

Insomnia Christmas Menu

It’s beginning to look a lot like Christmas at Insomnia…

Our Christmas range is now available in store! This year we’ve brought back some seasonal favourite treats as well as launching a fantastic range of new products.

This year we were inspired by Christmas songs and each one of our new Christmas cups represents a different Christmas tune that we can all relate too during this festive season: Driving Home for Christmas, Rockin’ Around the Christmas Tree and Winter Wonderland! 


We know that there’s at least one Insomnia Hot Beverage on everyone’s wish list for Christmas…this year’s menu includes Gingerbread Latte / Cappuccino, Salted Caramel Latte / Cappuccino, Hazelnut Hot Chocolate and Red Velvet Hot Chocolate.

Gingerbread Latte/Cappuccino

The flavour of Gingerbread syrup swirled with our signature espresso and velvety milk topped with a baby gingerbread biscuit. 


Hazelnut Hot Chocolate

Insomnia's famous real hot chocolate with steamed milk and blended with Hazelnut syrup, topped with whipped cream and some mini white & milk chocolate balls on top. 


Red Velvet Hot Chocolate

Indulgent Real Hot Chocolate melted into steamed milk and combined with red velvet sauce, topped with whipped cream, topped with whipped cream, chocolate flakes and Golden Dust on Top. 



Salted Caramel Latte/Cappuccino

Our signature espresso and velvety steamed milk swirled with our Salted Caramel syrup, topped with a sprinkle of Golden Dust and Caramel drizzle.




It’s the most wonderful time of the year, so why not treat yourself to some of the best Christmassy treats? Our Christmas bakery range include some traditional festive favourite: Mince Pies and Gingerbread Biscuit. We have also brought in some new mouth-watering treats: Red Velvet Rockslide, Golden Caramel Bar and the Sticky Chocolate and Orange Cake.

Mince Pies

Mince pies are made with crisp, golden pastry and filled with rich, fruity mincemeat. Topped with a sweet snowy-white flourish, it is the ultimate Christmas sweet treat. Only made better when accompanied by our smooth flat white.

Red Velvet Rockslide

The weather outside may be frightful, but our Red Velvet Cake is oh so delightful. This little taste of heaven is a little bit naughty but a whole lot nice! This gooey red velvet topped with marshmallows is likely to be on everybody's wish list this Christmas.


Gingerbread Reindeer / Santa

Gingerbread Reindeer with iced antlers and a red nose or our Gingerbread Santa with iced Santa hat and buttons.

Golden Caramel Bar

A chocolate and hazelnut cake with soft caramel filling covered with a layer of milk chocolate and golden Dust topped with a chocolate button. 



Sticky Chocolate & Orange Cake

An orange sponge cake, with orange curd and enrobed with chocolate flavoured coating. The gateau is then finished with a drizzle of dark chocolate and orange coloured white chocolate.



Our Christmas range wouldn’t be complete without the inclusion of our festive lunch options, which are sure to get you into the Christmas spirit! This year we have two delicious Christmas offerings:

Christmas Feast

Farmhouse Pulled Turkey Breast, Baked Ham, Sage & Onion Stuffing, Baby Spinach, Seasonal Cranberry Sauce on Malted Brown Bread.

Christmas Ciabatta

Pulled Turkey Breast, Sage & Onion stuffing, Creamy Brie and Seasonal Cranberry Sauce on a Seeded Ciabatta.


All the items on the new menu are available in stores today, so get in the Christmas spirit with these tasty treats and kick start the festive celebrations. Click here for Christmas Nutritional information and here for Christmas product range allergens.

Insomnia Summer Menu 2016Insomnia Summer Menu 2016

Insomnia Summer Menu 2016

The eagerly anticipated summer season is finally upon us, and as such we have refreshed our menus with delightful new sweet and savoury products, comprising of delicious seasonal ingredients to complement the sunshine and satisfy your appetite. 


Summer wouldn’t be summer without Insomnia’s ICECAP™ blended frappes! This summer is no exception, as we welcome back our four ICECAP™ drinks. Blended to order, you can choose from the following delicious flavours;

The Oreo™ ICECAP™  

The world’s most popular cookie is blended with ice and milk, topped with Cream and this year the piece de la resistance to our most popular ICECAP will be a mini OREO™


The Caramel Latte ICECAP™ 

Ideal for all the Insomniacs that still need their espresso fix , this blended frappe contains a mix of espresso, vanilla, milk and caramel syrup , topped with whipped cream and drizzled with caramel sauce.


The Mango ICECAP™

We will be bringing back one of your favourites from last summer, get fruity with Mango smoothie and Vanilla Frappe blended with Ice and topped with whipped cream.


Dark Mocha ICECAP™

This summer’s newest addition to the ICECAP family, another one for the coffee addicts, and choc-aholics, with a mix of espresso, vanilla milk and dark chocolate sauce, topped with cream.


Coffee Over Ice

If it’s too hot for your favourite coffee, try it over Ice! Our iced coffees start with an Insomnia Classic and just serve it over ice. There are many varieties to choose from, why not try:

  • ICED Americano with Hazelnut or Carmel Syrup – the original ICED Coffee, very refreshing and recommend with syrup such as Hazelnut or Caramel.
  • ICED Caffe Latte/Cappuccino – these are cool and smooth – Insomnia espresso served over ice with milk
  • ICED Caffe Mocha Dark or White – Insomnia Espresso, rich dark or white chocolate sauce and steamed milk served over ice.



We have just what you need for those warm summer days (touch wood), and if you fancy something Zesty, then you’ll have to try one of our three refreshing iced drinks; Traditional or Raspberry Lemonade, and our thirst quenching Ice Tea.




Bakery Range


Let us introduce our first summer treat, our Peach Frangipane; Like mini peach cobblers with soft "peachy bottoms”. They have a crumbly cake layer in the middle with a smooth, crunchy golden top, sprinkled with almonds.


Sit back with a cup of Insomnia Raspberry Lemonade and our new White Chocolate & Raspberry Log, which has a light spongy outer layer filled with raspberries, a real taste of summer.  

We are offering a slice of summer with our all new Eton Mess; this desert is a twist on the classic, with a shortbread crust, meringue, strawberries, and flakes of pistachio make this a creamy treat to savour on a warm summers day.


Our White Fudge Square completes our four new summer bakery products, crumbly shortbread base with coconut macaroon pieces, white fudge and chocolate topping.


Lunchtime Range

We hope Al Fresco will be the theme for this summer, and we have four new lunch options, three new sandwiches and an all new summer salad:

  • Brioche Brunch - Traditional Style Brioche Roll filled with Free Range Egg Mayo, Crispy Bacon and Smoked Chorizo.                       
  • Avocado & Mozzarella Mash Up - Sliced Avocado, Fresh Mozzarella, Sun Blushed tomato, Wild Rocket & Sriracha Dressing on a Hand Rolled Sourdough Baguette               
  • Moroccan Chicken Wrap - Chicken ,  Moroccan Spiced Couscous, Fresh Carrot & Chermoula Mayo on a Tomato Tortilla             
  • Hot Smoked Salmon Salad - Hot Smoked Peppered Salmon, Free Range Egg, Edamame Beans, Roasted Sweet Potato, Kale & Watercress with French Dressing              

For the list of nutritional information on our Summer range, please click HERE

Our Chocolate RangeOur Chocolate Range

Our Chocolate Range

Although its not quite sunbathing weather, Spring does mean longer and brighter days ahead, something we all get a little excited about after the short cold days of winter. This isn't the only thing to get excited about, our new chocolate range is sure to put a spring in your step.

With every new range we try and introduce our customers with a number of new delicious treats to choose from, this campaign we think we have out done ourselves, but we’ll let you be the judge. As they say variety is the spice of life and it’s important to constantly grow and improve our range, this campaign is no different.

Bakery Range

Our latest bakery offerings are truly divine and we really hope that our customers feel the same way too.

With three new tasty products to choose from, as well as all your old favorites you will have a tough decision to make when deciding what to accompany your Insomnia coffee with.

With this campaign focusing on chocolate, we invite you to try out our three new bakery products; “Honeycomb Tiffin”, “White Chocolate Raspberry slice”, and “Cookies & Cream Brownie with Ganache”, all three are part of our meal deal offer which allows you to pair one of the three bakery options with any hot beverage of your choice for only €4.75



Honeycomb Tiffin

Crunchy biscuit and Belgium chocolate brownie, topped with honeycomb, ideally accompanied with our all new Dark Hot Chocolate.

White Chocolate Raspberry slice

A little slice of heaven with every mouthful, this cake is soft to touch and even better to taste, topped off with white chocolate, this raspberry infused delicacy will do crazy things to your taste buds!

Cookies & Cream Brownie with Ganache

Cookies and cream clusters stuffed into a delicious chocolate brownie, topped off with mouth-watering Ganache, we dare you not to enjoy this tasty treat!



Hot Chocolate Beverages

With chocolate being the main theme throughout this new campaign, it comes as no surprise that we have introduced a new hot chocolate drink to the menu.

With the new “Dark Hot Chocolate” making its debut, as well as the return of one of our more popular hot chocolates, as voted by you, via our Facebook poll, we re-introduce the "insomnia Hazelnut Hot Chocolate" and if that wasn’t enough we will of course have our much loved Signature Hot Chocolate and Hot Angel.


Insomnia’s Dark Hot chocolate

Insomnia’s Dark Hot chocolate, the latest addition to our range of gorgeous chocolate beverages, see’s real dark chocolate pieces melted down and infused with fresh steamed milk.

Hazelnut Hot Chocolate

Reintroduced by popular demand, we listened to our customers and are delighted to bring back the Hazelnut Hot Chocolate. Insomnia’s famous real melted milk chocolate with fresh steamed milk and blended with Hazelnut syrup, sprinkled with Hazelnut bits is sure to have our customers springing for joy!

Put a Spring in your step, and treat yourself to one of our four chocolate beverages, you wont be disappointed.

To find out more on the nutritional information of our new Chocolate Range, click here

  • Image 1

Brewing InstructionsBrewing Instructions

Solaris TeaSolaris Tea

Solaris Tea

Insomnia is proud to partner with Solaris Tea to provide a quality herbal tea range to all INSOMNIACs. Based in the West of Ireland, Solaris has won 12 Great Taste Awards, Best Irish Organic Grocery Product by An Bord Bia and the Eurotoque Award by the Irish branch of the European Community of Chefs and Cooks. It is clear that Solaris Tea is anything but your ordinary cup of tea. 

What makes Solaris Tea different?

  • Solaris Tea is Certified Organic.
  • Using only Whole-leaf tea, Solaris Tea retains 95% more Antioxidants than ordinary tea.
  • Hand picked from the Spring Flush (first harvest) to ensure optimal freshness and a high vitamin content.
  • Does not contain any artificial flavours, colours or aromas – only natural ingredients
  • Teas are in silken teabags made from organic corn starch. 
  • The tea envelope and the teabag are 100% biodegradable.

To find out more about the benefits of Solaris Whole-leaf Tea visit:

The Insomnia range of Solaris Teas include:

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